A person who gambles responsibly enjoys and plays for the experience.
They have realistic expectations and are aware of the risks, knowing they may lose more than they win.
They never see gambling as a potential solution to financial problems. Healthy gambling is when you feel comfortable with the amount of time and money spent gambling.
You have a healthy attachment and can easily step away so that it never gets in the way of more important activities.
Are you worried you may have a gambling problem?
Ask yourself the following questions:
• Do I easily lose track of time when playing?
• Am I spending more money on gambling than I intended?
• Has gambling affected my personal life/relationships?
• Is my gambling causing me emotional distress?
• Have I ever tried to win back my losses?
If any of the above statements are true, you might have a gambling problem.
Take our Self-assessment test or visit our Contact page to see our links and resources.
